'HOW TO LOSE WEIGHT | @PLANET FITNESS | WORKOUT ROUTINE'

'HOW TO LOSE WEIGHT | @PLANET FITNESS | WORKOUT ROUTINE'
07:12 Mar 28, 2021
'Are you looking on how to lose weight? Today, I share with you my workout routine at planet fitness! I hope my transformation gave you guys some motivation to get in the gym and kick some butt! I know i am not a personal fitness trainer but I wanted to share with you guys my workout to hopefully help some of you out! please comment any questions you may have so that I can answer and help, just let me know :)   Disclaimer: These workouts are all of my workouts combined into one video! This is NOT one gym session, but actually 4 days worth of gym sessions.  This isn’t including my cardio routine, but that video is coming soon!  ❀ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ❀   UPDATE: I saw a couple of you were asking for everything written out so here’s the *multiple* workouts for you guys!! Thank you all for supporting me and please don’t forget to subscribe for more ❤️  -Workout-  Warm up: run for 10 mins  Smith machine workouts 

Tags: Weight loss , gym motivation , how to lose weight , how to lose belly fat , gym workout , how to lose weight fast , gym routine , planet fitness workout , how to lose arm fat , planet fitness workout for beginners , planet fitness tour , planet fitness workout for weight loss , planet fitness teenager workout free , planet fitness weightlifting , is planet fitness worth it , is planet fitness good for weight loss , girl gym workouts , girl gym transformation

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